Ten months ago I was an unhappy 13 stone UK size 16 wearing 23 year old. I had been slim as a teenager but injury and medication had led to a huge increase in weight over recent years. Having started a new job I felt it was time to move on with my life and get slim again.
Over the past ten months I have lost nearly 3 1/2 stone and am now down to a UK size 10. I have achieved this by changing the medication I was on, eating less junk food and getting down the gym.
I am now looking to lose the final stone and to tone up so thought I'd start this blog to chart my progress. I'll be weighing myself weekly and keeping a diary of what I eat, what I do to exercise etc. I'm looking to lose a steady pound or so a week to ensure I keep the weight off, so hopefully in just over 3 months, just over a year after I started I will be at my target weight of 8st 7lbs. This will still leave me in the healthy BMI range.
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